We offer A Range Of Classes To Suit Everyone
Technique Classes: Ensure that you always practice old, current and new skills ensuring that you progress through our grading system.
Pad Work Classes: Enable real application of the skills learnt and develop confidence in your ability. An infinite number of drills and methods used will keep everyone on their toes and whether a complete beginner or established competitor the pads will always challenge you.
Sparring Classes (optional): Where it all comes together and whether your into Points, Continuous or Full Contact, there is something for everyone.
Toddlers from 3-7 years old
These disciplined classes are fun and varied, our instructors use many games and techniques to engage the children on all levels mental and physical.
Along side the essential Martial arts, they learn important life skills giving them a head start in today’s competitive world.
Juniors
Children from 7-13 years old
Our popular children's classes are fun and varied ensuring we keep the children focused on why they are with us. We introduce good technique, the grading system and sparring, this enables your child to enjoy physical activity in a disciplined environment.
The classes will increase confidence to help combat bullying, help to prevent obesity and you never know, start your child along the road to becoming the next World Champion!
Adults
Adult kickboxing classes are a great way to get a full-body workout while learning practical self-defense techniques. Not only will you benefit physically, but mentally and emotionally as well. Through kickboxing classes, adults can gain better coordination, agility, balance, and endurance while also reducing anxiety and stress.
Kickboxing classes teach effective self-defense skills and form a strong sense of confidence.Classes create a supportive and positive environment, allowing adults to make new friends and join a welcoming community.